Wednesday, January 5, 2011

Procrastination

"Procrastination is the art of keeping up with yesterday."

-- Don Marquis

Most of us struggle with procrastination -- the 'I'll do it later' syndrome. If this is one of your key time wasters, take time to become more aware of your behaviour.
- Identify what you are procrastinating.
- Identify why you have not done these things. Seek out your deepest reason.
- Is there a fear underlying your reason? There is for most people.

We typically procrastinate because of unclear goals, lack of information and/or skills, fear of moving into new territory, fear of failure or success, feeling overwhelmed, lack of time due to over-commitments, poor timing, and general disorganization.

"Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they started."

-- David Allen

And, just for fun:

"The best labor saving device is doing it tomorrow."

-- Source Unknown

Never have time for what you really want in life? Take control of the time of your life by changing your mind!!!!!

Posted via email from Les Belles-lettre

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