Saturday, January 29, 2011

Water wisdom...

"When flowing water ... meets with obstacles on its path, a blockage in its journey, it pauses. It increases in volume and strength, filling up in front of the obstacle and eventually spilling past it....

"Do not turn and run, for there is nowhere worthwhile for you to go. Do not attempt to push ahead into the danger ... emulate the example of the water: Pause and build up your strength until the obstacle no longer represents a blockage."


-- from the ‘I Ching,’presented in 
‘To Build the Life You Want, Create the 
Work You Love: The Spiritual Dimension 
of Entrepreneuring’ by Marsha Sinetar

As we are spiritual beings, the root of all of our life challenges lies in the spiritual realm. Get in touch with your spiritual nature and get a sense of the bigger picture of your life.

Posted via email from Les Belles-lettre

Monday, January 24, 2011

Recognizing abundance

"If your everyday life seems poor, don't blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is no poverty and no indifferent place."

-- Rainer Maria Rilke

Where do you now experience abundance in your life?

If you are hard-pressed to find abundance in your finances or possessions, look to spiritual qualities. Do you experience abundance in a special relationship? In a quiet moment in a park? In a good laugh with a friend? The more you acknowledge abundance in your spirit, the richer your life will become.

"Not what we have but what we enjoy, constitutes our abundance."

-- John Petit-Senn

Tackle your financial challenges holistically! Self-learn the basic steps to managing money, explore your beliefs around wealth, and open to the spiritual laws of abundance 

Posted via email from Les Belles-lettre

Saturday, January 22, 2011

A hot tub for the mind

"Imagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts."

-- Eknath Easwaran

With today’s fast pace of life, too many of us don’t have any sense of how it feels to be free of stress. It’s difficult to relax if we have physical pain or irritation, strong negative emotions or scattered, worrisome thoughts.

The practice of meditation helps us find the peace within that is so elusive in our outer world.

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes."

-- Etty Hillesum

Step by step, progressively learn basic meditation methods to relax, concentrate, focus, reflect, contemplate and illuminate...

Posted via email from Les Belles-lettre

Tuesday, January 18, 2011

Perception defines our reality

"The eye sees only what the mind is prepared to comprehend."

-- Henri Bergson

Our entire universe is energy -- vibrating waves of pure potential. The electromagnetic vibrations of our consciousness interact with the energetic potential that exists everywhere as the life force to ‘collapse’ the waves and create matter. So the patterns of our minds create the form of our world.

By simply observing a form, we influence it. We in turn are influenced by others. This challenges us to be more aware of the quality of our being and the vibrations we transmit.

"There is no reality in the absence of observation."

-- The Copenhagen Interpretation of Quantum Mechanics

We don’t change overnight. Personal growth requires persistence.Are you up to it...????

Posted via email from Les Belles-lettre

Know yourself through journaling...

"The blank page gives us the right to dream."

-- Baston Bachelard

Journaling takes us on adventures of self-discovery that explore two different directions:

- DEEPER into the realms of the subconscious where we can clean house of personal problems, pains, patterns, and reactions; and,

- HIGHER into the realms of our potential, where we can connect with intuition and higher guidance and uncover our essence and purpose.

"Life is a narrative that you have a hand in writing."

-- Henriette Anne Klauser

"I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now."

-- Virginia Satir

Access your own inner wisdom by tapping into your subconscious and intuition. Release stress, blocks and negative emotions, and spark imagination and greater vision. Go deeper… Reach higher...

Posted via email from Les Belles-lettre

Thursday, January 13, 2011

Embrace your life.

"If there is a sin against life, it consists perhaps not so much in despairing of life, as in hoping for another life, and in eluding the implacable grandeur of this life."

-- Albert Camus

Have you taken ownership of your life?

When we own our lives, we accept what we’ve inherited and the experiences we hold in our memories. We also lay claim to our right to create new conditions if we’re not happy with what’s come before. We assume responsibility for changing what does not suit us. We acknowledge our own special talents and skills, and truly comprehend our right to enjoy the journey. In short, we embrace the meaning and purpose, the mystery and the beauty of our lives.

"Recognize that life is what you get when you’re born ... living is what you do with it."

-- Jim Allen

"It began in mystery, and it will end in mystery, but what a savage and beautiful country lies in between."

-- Diane Ackerman

Access your own inner wisdom by tapping into your subconscious and intuition. Release stress, blocks and negative emotions, and spark imagination and greater vision. Go deeper… Reach higher...

Posted via email from Les Belles-lettre

Wednesday, January 12, 2011

Mind control...

"Concentration is the ability to think about absolutely nothing when it is absolutely necessary."

-- Ray Knight

"Eventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life itself: unshakable security, clear judgment, and deep personal relationships."

-- Eknath Easwaran

"The successful man is the average man, focused."

-- Source Unknown

Step by step, progressively learn basic meditation methods to relax, concentrate, focus, reflect, contemplate and illuminate... 

Posted via email from Les Belles-lettre